Take A Break From Booze

STRONG | SOBER | SUPPORTED |

We are here to support women who wish to take a break from alcohol or pursue full sobriety, no judgement, just guidance, tools that work and community.

Our Mission 

Our Mission 

Our Mission 

Our Mission 

Our Mission 

Our mission is to create a nurturing space where women feel supported, seen, and empowered to grow—at their own pace and in their own way.

Through expert guidance, heartfelt connection, and a community that truly cares, we help women build confidence, clarity, and momentum in every area of their lives.

Sober & Supported: Free Masterclass

Sign up for our free masterclass where we introduce the course and etc...

What We Offer

This isn’t just a course—it’s a space for you to grow, feel supported, and connect with other amazing women. Here’s what’s waiting for you:

Structured Programme

Created by our coaches, this programme is full of practical tools and gentle guidance to help you move forward—at your own pace.

Monthly Masterclasses

Think of these as your monthly dose of inspiration—covering helpful techniques, fresh ideas, and the occasional special guest to keep things exciting.

Weekly Community Calls 

Got questions? Feeling stuck? We’re here every week to support you—no pressure, no judgment.

Resources

We offer up-to-date resources to support you throughout your journey with a range of resources including books, blogs, podcasts, and videos that our coaches recommend.

What our community has to say

LearnWorlds is the best learning platform I found so far. I was pleasantly surprised with the possibilities.
Josh Stobbard
LearnWorlds is the best learning platform I found so far. I was pleasantly surprised with the possibilities.
Josh Stobbard
LearnWorlds is the best learning platform I found so far. I was pleasantly surprised with the possibilities.
Josh Stobbard

Our Commitment

At TABB for Women, we believe that knowledge is power. The more we understand about alcohol, habits, emotions, and ourselves, the more freedom we have to make choices that truly serve us.


We believe it’s empowering to question what we’ve always believed to be true. Pervasive cultural messages around alcohol are not always accurate or helpful—and we support women in exploring and challenging those narratives with curiosity and courage.

Our Courses

Course includes... (videos, self assessment forms, webinars with community every week)
Write your awesome label here.

Video

?? hours in total

Text material

?? pages

Self Reflection

?? forms

Webinars

1 every week
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